CALL OUR ADMISSIONS TEAM TODAY
FREEPHONE: 0800 038 5585

AVAILABLE 24/7

MENU

Holistic Therapy

At Steps Together Rehab we know that alcohol and drug rehabilitation can be physically demanding on the body.

We therefore combine drug and alcohol detox with other therapies to help the body cope with the process.

 

Acu-Detox

Acu Detox is an acupuncture of the ear that works with Post-Acute Withdrawal Symptoms (PAWS). This procedure can be done either laying down down or seated in a chair by a trained Acupuncture Detoxification Specialist.

 

The benefits of Acu-detox means that it can deliver a more optimistic and cooperative attitude towards the process of recovery, giving a reduction in cravings, anxiety and sleep disturbance, therefor being less reliant on medication.

 

Benefits:

 

Helps with depression

 

Helps with pain

 

Calms the mind

 

Helps with anxiety and dealing with negative emotions

 

 

MEDITATION

These techniques help in focusing our attention in the present and control thoughts and reactions. It is about focusing on a single point of reference, eg: focusing on the breath, bodily sensations or a phase, known as a mantra.

 

Benefits:

 

Helps with relaxation

 

Help decrease feelings of depression

 

Help decrease muscle tension, stress and pain

 

Being calmer, a cathartic experience

 

Having a better understanding of ourselves

 

Helps with the brain’s ability to change, structurally and functionally (Neuroplasticity)

 

 

“When the mind is still then the truth gets the chance to be heard in the purity of the silence”
– Sri Auribindho

 

Contact a member of our team today to see how we can help on 0800 038 5585 or fill in our contact form here